My story

I am a qualified and experienced Person-Centred Counsellor, holding a Foundation Degree in Counselling from Sunderland University.

With a background in education and as a volunteer counsellor for Someone Cares – a counselling organisation that supports survivors of abuse – I have developed a deep understanding of the emotional struggles that children and adults face, particularly those affected by trauma, abuse, and mental health difficulties. 

My own personal experiences with grief and trauma have shaped my commitment to helping others make meaningful and fulfilling changes in their lives.

I have ADHD and I'm highly experienced in working with neurodivergent clients helping them to navigate and explore their traits and symptoms in a safe, nurturing space. I provide practical tools and lots of coping mechanisms to help cope with symptoms associated with neurodivergence such as anxiety, sleep problems, depression and low self-esteem.

As a former teaching assistant, I am passionate about nurturing mental well-being of children and supporting their emotional development.  I have over five years of experience working with children in primary school settings, helping them overcome social and emotional difficulties such as school anxiety, bullying, and low self-worth.

As well as specialising in working with children, I work extensively with adults affected by childhood sexual abuse, domestic violence, and trauma counselling, providing them with the tools and emotional support necessary to work through their experiences and build resilience.

Outside of counselling, I enjoy walking my dog on the beach, dipping in the sea and meeting friends for coffee in one of the many coastal cafes that are to be found in Tyne and Wear.